Welcome to my Practice
Licensed Clinical Social Worker in Lenexa, KS
When you are facing significant stress and difficulty in your daily life the right counselor can help. Whether you are suffering from anxiety, depression, or the stress of life changes, you do not have to go through these times alone. As a licensed clinical social worker in Lenexa, KS, I provide a number of services to help you manage and cope with life’s struggles. I have the knowledge, skill, and experience needed to understand the complex issues you are facing, and I will help guide you to a happier, healthier life. Contact my office at Insightful Living LLC to schedule an appointment to discuss your issues in either an individual or couples session.
Complete Treatment Services
Dealing with stress, anxiety, or depression is never easy. However, with my comprehensive counseling services, I work closely with you to determine the source of your issues and help you find healthy coping mechanisms to feel better in your life. I Offer treatment solutions for a wide range of concerns, some of which include:
- Emotional Distress
- Anxiety, Worry, or Depression
- Overeating, Overdoing, Overspending
- Loss of a Loved One
- Pre-Natal or Post-Partum Complications
- Emotional Turmoil Due to Separation
- Relationship Issues
- Job Loss or Career/School Changes
- Challenging Life Transitions
- Parenting Challenges
I provide assistance with these issues with both couples and individual counseling to find the best course of treatment to deal with the challenges. So if you or a loved one is suffering from any of these life issues, reach out to my office today to start working on a solution.
Overcoming Anxiety
While it is normal to feel anxiety at specific points in your life, it can negatively impact the rest of your life when the feeling becomes persistent. If you regularly feel a sense of dread or worry, have trouble sleeping, and are consistently irritable and restless, you may be suffering from a generalized anxiety disorder. By seeking anxiety treatment, I will help you work through the feelings of your anxiety, and help you find effective methods to deal with these feelings. This way, you can start to feel good about your life again and empower yourself to overcome the worry.

Individual Counseling Services in Lenexa, KS
Are you struggling at your job, school, or home? Are you not feeling your best, either emotionally or physically? Or both? Is anxiety holding you back from living your best life?...

Anxiety Treatment in Lenexa, KS
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than...

Depression Treatment in Lenexa, KS
Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities...

Couples Therapy in Lenexa, KS
Mary enjoys helping couples enhance their communication. Oftentimes, if couples can seek assistance BEFORE too much water gets under the bridge, (as the saying goes), much can be gained...
About Insightful Living, LLC
As a long-time therapist with a master’s degree in social work from the University of Kansas, I have the skills and experience necessary to help guide clients with diverse backgrounds through some of life’s most challenging events. I have dedicated my career to helping my clients work through personal and professional issues ranging from job difficulties and life transitions to relationship issues. I utilize individual, couples therapy, and mindfulness training. No matter what type of therapy you need, I’m here to discuss your needs and help you develop the proper tools to deal with life’s stressors.
Contact my office to learn more about the treatments I offer and to schedule an appointment for therapy. I proudly serve clients in Lenexa, KS, and the surrounding areas.
Testimonials
PreviousMary really helped me during a rough time. I was feeling overwhelmed with job challenges, relationship challenges, and some physical challenges. She helped me very much. I felt more empowered after every session.
Rita T.
I went in to see Mary about some problems in my marriage. I convinced my wife to come in, too, and we have now managed to get through a very rough patch. Mary was non-judging, impartial, and a good facilitator that we both felt comfortable with.
Robert N.
If you like to accomplish a lot in a short period of time and don't mind doing a few assignments in between sessions, you might want to try Mary. Her direct approach was just what I needed!
Pat W.