Are you struggling at your job, school, or home?
Are you not feeling your best, either emotionally or physically? Or both?
Is anxiety holding you back from living your best life?
Are there too many losses in your life?
Is the stress of daily living getting you down?
Is pregnancy or parenting feeling overwhelming?
Is it time to break a bad habit and move towards a better way of living?
Do the family dynamics need some attention?
Are you in a relationship that could use some improvement?
Is it time to finally put your needs first, and no one is listening?
Do you just feel the time is right to make a change?
Seeing a counselor or therapist that you connect well with is a step in the right direction.
Please email me and we can set up a time to chat on the phone for a complimentary 10 minutes and see if I can be of service. We can see if we are a good fit together. That is a good first place to start! How does that sound?
Seeking help is a sign of courage. It is a sign of strength. It is a sign of saying that sometimes life is just bigger than we can handle. No woman or man is an island and we are not meant to figure out all the answers by ourselves.
I am here to lend a helping hand. I am here to assist you in whatever you wish to tackle. Together, we can work side by side and work on improving whatever is holding you back.
So contact me today for individual counseling services that provide an opportunity to work one-on-one for guidance and support, whether to resolve an issue, recover from an upsetting experience, explore thoughts and feelings, examine beliefs, or to work toward making healthy changes. You deserve better!